'Road Rage" runs rampant in high stress U.S. society

Abdullah Al Mutrif
EAP1

According to the article on July 18, 1997, from Correspondent Kyoko Altman, “Road Rage runs rampant in high stress U.S society,” many people die in traffic accidents because of stress. In 1997 in the U.S.A. the number of death started to climbed; in that time there are people who had a malady called “road rage”. As NHTSA said there are more than “41,000 died in traffic accidents”. This subject in this article is about road rage; people made big mistakes on the road. All the victims in the article suffered because, people who drive crazy therefore, they have too much stress from job and life.
There is many ways to remove stress to get few traffic accidents. First, workers should arrange their work or what they will do, because work is gives workers so much stress if they do not accept it. Usually, if the employee is not happy with his or her work they will be under stress all the time. Thus, employees should find work that keeps them happy to avoid stress.
Second, besides the stress any one could have from normal life activities, the other place people easily get stress is when they drive their cars in traffic jams, moreover, public transportations is safer than cars. In addition, public transportations, such as trains and buses are faster than cars. As a result, people who have that kind of stressor need to use public transportation instead of using cars to avoid accidents they might cause.
Third, people look for bin relive when they get sick. However, if they are looking for stress relief they should think about exercise. Exercises are the best way to be stress free. Experts claim that walking for 10 minutes will keep you out of stress. In addition, relaxation is a very important factor in stress. Taking a break during work or going in vacation on weekends will help a lot to stop stressors.
In conclusion, life is full of stressors at home; work, the street and waiting in line to buy a cup of coffee could be stressors. If we don’t find the way to be out of stress our life will be difficult to deal with. Being happy with the job, doing exercises and using public transportation, all those ways together the will help us to have a good life without stress.